by Dr. Keisha White | Sep 10, 2024 | Mental Health, Therapy
Breaking the Stigma: Mental Health in Communities of Color Mental health stigma is a significant barrier in many communities, and for communities of color, this stigma can be particularly intense. For generations, discussions about mental health have often been...
by Dr. Keisha White | Aug 13, 2024 | Mental Health, Stress Management, Therapy
Movement as Medicine: The Therapeutic Impact of Dance/Movement Therapy on Emotional Well-being Dance/movement therapy (DMT) is a powerful modality that uses the body’s natural movements to promote emotional, cognitive, and physical well-being. At KCW Psychological...
by Dr. Keisha White | Aug 6, 2024 | Supervision, Therapy
Navigating the Waters of Psychotherapy: The Crucial Role of Clinical Supervision Clinical supervision is a cornerstone of effective psychotherapy, playing a vital role in both therapist development and client care. At KCW Psychological Services, we understand the...
by Dr. Keisha White | Jul 9, 2024 | Therapy, Wellness
Unpacking Identity and Emotions Through Drama Therapy Drama therapy offers a unique and powerful way to explore personal narratives and emotional landscapes. At KCW Psychological Services, we integrate drama therapy into our holistic, identity-affirming approach to...
by Dr. Keisha White | Jul 2, 2024 | Mental Health, Therapy
Navigating Through Depression: Pathways to Recovery Depression can be a challenging and isolating experience. At KCW Psychological Services, we believe in providing compassionate and effective support to help individuals find their way to recovery. This post offers...
by Dr. Keisha White | Jun 11, 2024 | Therapy
Harmony of the Mind: Elevating Mental Wellness Through Music Therapy Understanding Music Therapy Music therapy is a clinical practice that uses music interventions to accomplish individualized goals within a therapeutic relationship. This innovative approach leverages...