by Dr. Keisha White | Sep 24, 2024 | Growth, Therapy, Wellness
Exploring Future Aspirations Through Therapy How Therapy Can Help You Realize Your Future Aspirations Therapy is often associated with healing from past trauma, managing mental health challenges, or working through personal struggles. However, it’s also a powerful...
by Dr. Keisha White | Sep 17, 2024 | Mental Health, Therapy
Cultural Sensitivity in Mental Health: Why It’s Essential Understanding Cultural Sensitivity in Mental Health In today’s diverse world, addressing mental health without acknowledging cultural differences can create gaps in care. For marginalized communities, these...
by Dr. Keisha White | Sep 10, 2024 | Mental Health, Therapy
Breaking the Stigma: Mental Health in Communities of Color Mental health stigma is a significant barrier in many communities, and for communities of color, this stigma can be particularly intense. For generations, discussions about mental health have often been...
by Dr. Keisha White | Aug 13, 2024 | Mental Health, Stress Management, Therapy
Movement as Medicine: The Therapeutic Impact of Dance/Movement Therapy on Emotional Well-being Dance/movement therapy (DMT) is a powerful modality that uses the body’s natural movements to promote emotional, cognitive, and physical well-being. At KCW Psychological...
by Dr. Keisha White | Aug 6, 2024 | Supervision, Therapy
Navigating the Waters of Psychotherapy: The Crucial Role of Clinical Supervision Clinical supervision is a cornerstone of effective psychotherapy, playing a vital role in both therapist development and client care. At KCW Psychological Services, we understand the...
by Dr. Keisha White | Jul 9, 2024 | Therapy, Wellness
Unpacking Identity and Emotions Through Drama Therapy Drama therapy offers a unique and powerful way to explore personal narratives and emotional landscapes. At KCW Psychological Services, we integrate drama therapy into our holistic, identity-affirming approach to...
