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Resources & Links

General Information

Tips of Starting Therapy

Offers advice and insights for those new to therapy, including preparation and setting goals.

Drug/Substance

Access to resources and support related to drug and substance abuse issues.

Domestic Violence

Offers support and resources related to domestic violence, including national hotlines.

Wellness / Health Nutrition

Focuses on mental health, nutrition, and wellness, offering resources for healthy eating and specific health needs.

Racism and Mental Health / Racial Trauma

Addresses the impact of racism and racial trauma on mental health with various organizational resources

APPS (Apps Accross Both Digital Storefronts)

Introduces mental health apps for relaxation and stress management.

Community Specific Resources

Tailored resources addressing unique mental health needs of specific communities.

Black / African American Community

Mental health resources specifically for the Black community.

The Hispanic / Latinx Community

Dedicated resources for the Hispanic/Latinx community’s mental health concerns.

LGBTQIA Community

Resources for the LGBTQIA community, offering support and advocacy.

AAPI/AANHPI
Community

Focuses on mental health initiatives for the Asian, Asian American, Native Hawaiian, and Pacific Islander communities.

Native and Indigenous Communities

Resources for Native and Indigenous communities’ mental health.

Important Phone Numbers

Vital contact numbers for various mental health support services and crisis intervention.

*This resource is divested from the police
BlackLine provides a space for peer support, counseling, witnessing and affirming the lived experiences to folxs who are most impacted by systematic oppression with an LGBTQ+ Black femme lens.

The National Suicide and Crisis Lifeline is a United States-based network that provides confidential support to people in suicidal crisis or emotional distress. The Lifeline operates 24/7 with the phone and text capability.

The Lesbian, Gay, Bisexual and Transgender National Hotline is for all ages.

A non-emergency resource for anyone in California seeking mental and emotional support.

This resource is divested from the police. Trans Lifeline is a peer support service run by trans people, for trans and questioning callers.