by Dr. Keisha White | Dec 2, 2025 | Christmas, Grief, Holidays, Mental Health, Self-Care, Stress Management, Therapy, Uncategorized, Wellness
Unwrapping Wellness: Managing Holidays and Mental Health The holidays are here, and so are a variety of emotions that we may experience as we navigate the holiday season. Some people are ready to jump into the holiday spirit, while others are not and only want the...
by Dr. Keisha White | Nov 1, 2025 | Day of the Dead, Grief, Mental Health, Therapy, Uncategorized
Dia de los Muertos (Day of the Dead) & Grief Connection between Dia de los Muertos and Grief Dia de los Muertos (Day of the Dead) and grief are deeply connected to one another. Dia de los Muertos is a cultural celebration of life and memory for deceased loved...
