by Dr. Keisha White | Jul 23, 2024 | Oversight, Supervision
The Importance of Clinical Supervision in Mental Health Practice Clinical supervision plays a crucial role in mental health practice, enhancing the quality of care provided to clients and supporting the professional development of therapists. At KCW Psychological...
by Dr. Keisha White | Jul 16, 2024 | Mental Health, Wellness
The Role of Routine in Mental Health Establishing a routine is crucial for mental and emotional wellness. At KCW Psychological Services, we emphasize creating balanced, healthy routines to support overall well-being. Why Routine Matters Understanding the Importance of...
by Dr. Keisha White | Jul 9, 2024 | Therapy, Wellness
Unpacking Identity and Emotions Through Drama Therapy Drama therapy offers a unique and powerful way to explore personal narratives and emotional landscapes. At KCW Psychological Services, we integrate drama therapy into our holistic, identity-affirming approach to...
by Dr. Keisha White | Jul 2, 2024 | Mental Health, Therapy
Navigating Through Depression: Pathways to Recovery Depression can be a challenging and isolating experience. At KCW Psychological Services, we believe in providing compassionate and effective support to help individuals find their way to recovery. This post offers...
by Dr. Keisha White | Jun 25, 2024 | Self-Care
Building Resilience: Tips and Strategies for Emotional Strength Understanding Resilience Resilience is the ability to adapt well in the face of adversity, trauma, tragedy, threats, or significant sources of stress. It’s about bouncing back from difficult...