by Dr. Keisha White | Sep 27, 2024 | Therapy
Finding Your Voice in Therapy: How to Advocate for Your Needs Therapy is a powerful tool for healing and growth, but to get the most out of it, you must feel empowered to express your needs and concerns openly. At KCW Psychological Services, we believe that the...
by Dr. Keisha White | Sep 24, 2024 | Growth, Therapy, Wellness
Exploring Future Aspirations Through Therapy How Therapy Can Help You Realize Your Future Aspirations Therapy is often associated with healing from past trauma, managing mental health challenges, or working through personal struggles. However, it’s also a powerful...
by Dr. Keisha White | Sep 17, 2024 | Mental Health, Therapy
Cultural Sensitivity in Mental Health: Why It’s Essential Understanding Cultural Sensitivity in Mental Health In today’s diverse world, addressing mental health without acknowledging cultural differences can create gaps in care. For marginalized communities, these...
by Dr. Keisha White | Sep 10, 2024 | Mental Health, Therapy
Breaking the Stigma: Mental Health in Communities of Color Mental health stigma is a significant barrier in many communities, and for communities of color, this stigma can be particularly intense. For generations, discussions about mental health have often been...
by Dr. Keisha White | Sep 3, 2024 | Mental Health, Stress Management, Wellness
Demystifying PTSD: Understanding Its Impact and Pathways to Healing Post-Traumatic Stress Disorder (PTSD) is a complex mental health condition that affects many individuals who have experienced or witnessed traumatic events. At KCW Psychological Services, we aim to...
