Getting Started with Therapy: A Step-by-Step Guide

Initial Contact

Begin by scheduling a short phone call to set up a consultation session with the therapist. Use this link to book: 10-minute KCW Psychological Services Call.

Consultation Session

Attend your consultation with the therapist. After discussing your needs, decide if you’d like to proceed with further therapy sessions.

Preparation: Before your next session, you’ll be asked to fill out some brief questionnaires. Make sure to send them to the therapist in advance so you can go over them together.

Assessment Session

Review the questionnaires/scales together with the therapist to obtain a better understanding of your needs and together develop goals for treatment.

Treatment/Regular Sessions

Based on your comfort, availability, and the therapist’s recommendation, continue with either weekly or bi-weekly therapy sessions.

Looking for answers but don’t want to schedule a consultation just yet? No problem! Fill out our Contact Us form below and we’ll be happy to assist you! At KCW Psychological Services, we understand that taking the first step towards therapy can feel overwhelming. Whether you have questions, need more information, or simply want to chat, our compassionate team is here for you. Trust us to guide you towards mental health and wellness!

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