“I am what time, circumstance, history have made of me… I am also more than that, so are we all.” – James Baldwin
Come With…. Your CHALLENGES
High Stress
Anxiety
Trauma (past and present)
Racial Trauma
Depression
Low self-esteem
Difficulty with interpersonal relationships (family, platonic, romantic)
Adults who have undergone foster care / Adoption /transracial adoption experiences
Life transitions
Immigration Stress / Acculturation and Assimilation
Cultural and Family Expectations
Expressing themselves / emotions
Setting Boundaries
Making Decisions
Imposter Syndrome
Perfectionism
Struggles with work/life balance / School Life Balance
In Addition, Come With… Your HOPES / DESIRES/ MOTIVATION
To Heal
To Grow
To be more introspective
To be Self-Compassionate
To be Positive
To be Healthy
To make Decisons
To facilitate Change
To Progress
To EVOLVE into your TRUE SELF!
